INVITE ONLY · LEVEL FILTERED · AGES 16 TO 20
High Performance Holiday Program
Train with intent. Push to the next level.
Questions? Text Coach Jay on 0432 151 214.
THE TRAINING
Speed mechanics. Agility and reactive power. Scanning and cognitive training. Decision making under pressure. Technical details. 1v1s and duels. Game specific moments. Football IQ. Games with goalkeepers.
WHO IT'S FOR
Players hungry to gain high level football knowledge
Players pushing to break into NPL
Current NPL players chasing senior football, first grade and semi pro
LED BY
Coach Jay. Former Fiji U20 international. 10+ years senior NPL experience. U20 NPL 2 assistant coach. AFC C Licence.
Gareth Martin, The Movement Box. Physiotherapist and Strength and Conditioning coach with a Masters level qualification in both fields & ASCA Level 2 accredited. Experience with the Sydney Roosters. Specialises in putting together customised long-term training programs for athletes looking to improve strength, conditioning & performance.
DETAILS
Ages 16 to 20
Wednesday 15 July, 10:00am to 12:00pm
Capped 12 to 16 players
Chatswood High School, Lower North Shore
INVESTMENT
$100 per player
$90 each when you bring teammates
Everyone in your group trains at the lower rate, including you.